small movements. big results.

 

barre.[d] offers dynamic core-focused, low impact classes that tone your entire body.

 

BARRE SCULPT SERIES

This particular class helps build a strong core from which one can transition into new positions and exercises. This total body workout will leave you rejuvenated and toned. SCULPT classes center around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.

BARRE CARDIO SERIES

These popular classes are based on the SCULPT flow with added cardio sets sprinkled in. All of the classes at barre.[d] studio attempt to coordinate breathing and physical movement, improve posture, burn calories, tone the entire body, and help participants regain control of their body and mind. We offer classes that infuse kettlebells and sliders, the different class offerings will challenge and mix up your workouts!

"barre.[d] is such a vibrant and supportive community! Every class I've taken has been fun and challenging, and the instructors are great. Whether you're looking to get back in shape or for a fun new workout, this is the place to be!" —Jacqueline

"barre.[d] is my favorite workout ever! The studio is warm and welcoming! The instructors are the best! They work to push you to your best workout!" —Melissa